This site chronicles my interest in CrossFit and how it pertains to rock & ice climbing, Olympic style lifting, baseball and softball, and yoga.
By night I personal train people using CrossFit modalities. I'm taking new clients if you're interested.
Monday, April 16, 2007
Toproping at Metro Rock
This is another video I found of me toproping at Metro Rock from over a year ago. This was a 5.10a that Matt Mendonza put up and asked me to rate his route setting.
heh, that is pretty cool. first time i've ever seen that done.
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