2.5 Hrs Climbing
5.6, lead, warm-up
5.7, lead, warm-up
5.9, lead, hang on every clip
5.9, lead, Ophelia, 4 hangs
5.9, lead, Ophelia, 3 hang bail

WOD: Fran
(21, 15, 9)
Thrusters (25#)
Pull-ups
Time: 9 min
PR: 7:30

4 x 20 Reverse curls (8#)
1 x 20 Door knobs (8#)
Dip Ladder: 3-4-5-6-7-8-9-10-9-3-8-7-5-5-4-3-2-1