GTG: Active Rest
150 Push-ups, Squats, Sit-ups
Total Weekly Body Weight Movements
* Push-ups: 599
* Pull-ups: 120
* Chin-ups: 0
* Squats: 150
* Sit-ups: 150
* Dips: 30
* Handstand Push-up: 0
* Lead Climbs: 0
Total: 1050
YTD: 8468 (about 1600 off the 100K pace)
(1050, 1600, 1127, 2505, 2186)
Saturday, February 17, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment