Another game at Barcroft. I went 2-5 with a game-winning run. With only limited play, I forced the one out on a fielder's choice to second.

This game will be remembered for a comically long slide I took from 15 feet from third, on the force--a slip-and-slide attempt. I was out be a country mile.

We're not a very good team, but these guys are fun to play with. In two double headers, we're 2-2.

Hitting stats: 4-10

If you're wondering, this is not very good for softball.

Climbing:
First climbs in 4 months. Met up with my old partner and good friend EL.

5.5
5.6
5.6+ (what's a 5.6+?)
5.8

WOD
Easing back into it.

5 x 20# dumbbell thrusters

WOD

I played in a new softball league today, which is by far the most competitive I've ever played. I just can't believe that grown men in their mid- to late-thirties can be so good.

I went 2-5 scoring one run in the double header. Took my first stab at playing second which ended in me being sent back to my natural position of right field. Made a couple good plays at each position.

WOD
5 x 10 push-ups
20 squats

Pretty pathetic for someone who was doing between 1500-2500 body weight movements a week. And believe me, my level of play has definitely decreased since the great slack off of Summer 07. Lesson: neglecting Crossfit leads to less enjoyment of any sport one plays. And the soreness the next day. Oh, god, the soreness.