WOD 4/3/08

Warm-up:
50 x 3 Jump rope
10 x 3 Push-ups
10 Pull-ups
20 OHS

WOD:
2 x 5 Back squats (95)
Overhead Squats: 3 (95), 3 (95), 3 (95), 2 (115), 2 (125), 2 (135), 1 (135), fail (135) - All from C&J

3 sets: 1 block run, 15 x 35# DB Thrusters -- Time: 10:40

Pull-up ladders: 13

Climbing:
4 x 5.9, 1 x 5.10 (fail)