Sunday, January 14, 2007

3 hrs Climbing
5.6, lead, warm-up
5.9, lead, warm-up (Global Warming)
5.9, lead, 3 hangs (The Brain)
5.9, lead, 2 hangs
5.9, lead, 1 hang

The last three were all the same climb that I attempted three times. It's an overhanging but exposed jug haul that I've been using as a confidence builder. If it were a bit more sustained, it would mirror Masterpiece (5.10a, Bonsai, Rumney, NH) quite nicely. That climb has been my nemesis since I took a 20 foot spinning whipper from it three years ago. I've only recently gotten my lead head back. I plan to destroy Masterpiece this year. It's a climb well within my ability, but has alluded me for some time.

WOD: Cindy
(as many rounds as possible in 20 minutes)

5 Pull-ups
10 Push-ups
15 Squats
Score: 12

I did an extra set after time for good measure. Surprisingly, it was the squats that killed me and not the pull-ups. My legs are still killing me from last week's workouts.

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