3 hours climbing

5.6 x 2, L, warm-up
5.9 x 2, L, 2 & 1 hang
5.9, L, 2 hangs
5.9, L, RP

Attempted 5.9 (Kiseido) but bailed at the second clip.

WOD
3 Sets
Time: 33:30

.25 walk/jog warm-up
Pull-ups (20, 15, 10)
Dips (20, 15, 10)
Push-ups (20, 15, 10)

Finish with a .25 mile cool down