I started a new contract gig yesterday and I can't believe what a difference it makes in energy lost by physically going into an office, versus working from home. Perhaps co-workers and colleagues suck the life force out of me. By 5 pm I'm dragging serious ass.
In any case, I haven't done anything in a couple days. My shoulder hurts, my body feels gummed up, and I'm tired. Gotta get moving again.
Guilt drives me to do a quick GTG: 100 Push-ups, Squats, Sit-ups
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2 comments:
I hear what your saying. For me a short easy workout before work is key. Some days I just work on skill sets others tabata. Winter makes it worse. I like to get outside in the nice weather. In the ER I can't see day light for 12 hours and it sucks.
Yeah, I've come to the unfortunate conclusion that if I want to continue CF-ing (and of course I do), I have get up earlier.
Now that sucks!
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