Wednesday, January 31, 2007

Slacking... badly

I started a new contract gig yesterday and I can't believe what a difference it makes in energy lost by physically going into an office, versus working from home. Perhaps co-workers and colleagues suck the life force out of me. By 5 pm I'm dragging serious ass.

In any case, I haven't done anything in a couple days. My shoulder hurts, my body feels gummed up, and I'm tired. Gotta get moving again.

Guilt drives me to do a quick GTG: 100 Push-ups, Squats, Sit-ups

2 comments:

Jen's Gym at Crossfit Watertown, CT said...

I hear what your saying. For me a short easy workout before work is key. Some days I just work on skill sets others tabata. Winter makes it worse. I like to get outside in the nice weather. In the ER I can't see day light for 12 hours and it sucks.

Mike said...

Yeah, I've come to the unfortunate conclusion that if I want to continue CF-ing (and of course I do), I have get up earlier.

Now that sucks!