WOD 5/1/08

Warm-up: 1 lap, 10 each squats, push-ups, pull-ups

5x5 Ab wheel - 1 min rest between sets

WOD: Push press - 8, 6, 4, 2, 2 (95#, 115, 130, 145, 165)
3 x 500m on the C2 (Rx <2 min): 2:02, 2:14, 2:11