WOD 9/6

WOD:

Tall snatch + mid-hang snatch - 1 + 2 x 4 -- 40 kg
Overhead Squat, heavy singles -- 50, 60, 70, 75, 80 x 2 PR

Snatch -- 40, 50, 60, 65, 70x, 75, 80x, 80x, 80x, 80x, 70