WOD 5/10/08

Run: 1/2 mile, 1/2 mile, 1/4 mile, 1/4 mile (2 min rest)
Tabata squats: ave ~14

Lynne: 5 rounds
Bodyweight bench (165)
Max pull-ups

Bench -- 11, 10, 9, 8, 7 (45 total); goal: 30
Pull-ups -- 30, 22, 30, 23, 30 (135 total); goal: 100

Tabata squats: 14, 14, 13, 13, 13, 12, 9, 12Crossfit Challenge