Heavy snatch: 40, 40, 60, 60, 65, 70x, 70, 75, 80x, 80x, 80x
Snatch pulls: 80, 90, 80
GHD Situps: 3 x 20
Piked knees to elbow: 3 x 10
I was close on 80 kg. I feel like that's going to fall next Saturday.
Snatch pulls: 80, 90, 80
GHD Situps: 3 x 20
Piked knees to elbow: 3 x 10
I was close on 80 kg. I feel like that's going to fall next Saturday.
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